Does the thought of walking up or down stairs scare you? Would you run every day of the week if your knee didn’t hurt so much after just a few miles? Are you frustrated that foam rolling your IT band only helps temporarily?
Knee pain can be self-limiting at times and downright debilitating at others. However, knee pain does not need to be the death knell for your favorite activities like walking, hiking or running. With the right type of treatment many people can and do return back to their favorite recreational activities within a few weeks after seeing us.
If you have been told that you have any of the following, you are a great candidate for conservative treatment:
- Patellofemoral Pain Syndrome (PFPS)
- Iliotibial Band Syndrome (IT Band Syndrome)
- Patellar Tendonitis
- MCL Sprain
Not enjoying your favorite activities is not an option anyone should choose. If you are not able to negotiate stairs with ease, walk or run as you like to because of your knee give us a call, we would love to talk more about what we can do to find a solution to your problem together.